This was gorgeous local organic cauliflower on sale in WholeFoods for $2.99 for the large bunch. It was so pretty, I used it as a centerpiece in the middle of my table at my cooking class with some parsley to jazz it up. These are my two clients, Janice and Evie, enjoying the Vegetable Cooking Class. ... Continue reading »

The number seven is considered a mystical and sacred number. It seems to be represented in more concepts in our culture than any other number. Here are some examples:  A Seven year itch  The Seven deadly sins  The Seven seas  A Seventh heaven More significant to us, seven is also the amount of pounds gained by ... Continue reading »