healthy recipe
How to concoct, create and mess up while cooking naked
For the comedian's out there who have asked me if I burn myself while cooking naked, the answer is yes. Of course I do. I burn myself, I cut myself, I drop things, I screw up recipes all the time. I even cut my finger once while giving a cooking demo at Whole Foods Market. ... Continue reading »
Cry now or cry later. You chose.
What you eat can prevent disease. I look at it this way. You can cry now (chopping onions) or you can cry later (when you get a diagnosis). It is always easier to avoid a disease than to have to try and cure it when you get it. There is off the charts nutritional power and ... Continue reading »
3 Ingredients. 3 Minutes.
I swear, they really took 3 minutes to make. Alright so I exaggerated a tad, if you count water there are actually 4 ingredients in these babies. I had 2 for a morning snack and 2 for my afternoon snack. The afternoon ones were frozen and even better. They are the consistency of a thick ... Continue reading »
Joy of Cooking Recipes
As I stare at the pile of dirty dishes in my sink, I questioned briefly this idea of the joy of cooking recipes.Then I ate my l lunch and I remembered why I feel joy when I cook up my recipes. YUM! Today for lunch, I had a perfectly ripe ready mango, (given to me by ... Continue reading »
Loving Your Food and Who You Share it With
Day 61/100. There is something wonderful about eating great food that is even greater when you eat it with great company. Yesterday I went to lunch with special friends. Yummy food. Yummy friends. An afternoon filled with love. It doesn't get much better than that. We stopped talking while we were eating except for the exclamations ... Continue reading »
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